Meditation events
for inner peace
Avhengighet og nytelse
Halvdagskurs på norsk -
Vi søker kanskje å nyte livet vårt på utallige varierte måter, men ofte opplever vi begrenset tilfredshet og glede i forbindelse med vår søken etter nytelse og glede. Buddha lærte bort hvordan man kan øve seg i tilfredshet og finne en indre fred og tilfredshet som gjør oss i stand til å nyte livet fullt ut.
Meditations for a kind heart
Half-day course in English with Gen Kelsang Dragpa. This half day course will give you the tools to be able meditate at home and develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others.
Åpent hus / Open House
Come and visit our little oasis of inner peace and happiness at Majorstuen. Free talks with guided meditations.
Cultivating a Peaceful Mind in a Stressful World
Half-day course in English with Gen Kelsang Dragpa. In this half day course Gen Dragpa will present practical methods that enable us to control our mind and thereby reduce and finally eliminate this stress.
Freeing yourself from the judgement of others
Half-day course in English with Gen Kelsang Dragpa. To free ourselves from these frustrations, we will train ourselves to appreciate and love ourself, grow our wisdom and reconnect with the pure nature of our mind.
What Happens When We Die - The Buddhist Perspective
Half-day course in English with Gen Kelsang Dragpa.
A practical way of dealing with physical and mental pain
Half-day course in English with Gen Kelsang Dragpa. Through meditations for relaxation and more beneficial ways of viewing our situation, we can transform these challenging circumstances into opportunities of spiritual growth and increased inner strength.
The power of of self-confidence: How to Believe in Yourself
Half-day course in English with Gen Kelsang Dragpa. Authentic self-confidence can be elusive at times. Relying on worldly achievements, like the approval of others, physical appearance, or social status, can make us vulnerable when these factors are absent. This vulnerability can lead to feelings of low self-esteem and demotivation..
Offering our faith - city retreat
But on the auspicious day June 4, at Kadampa centres around the world, with minds of rejoicing and gratitude, we offer him our faith through using the special prayer and collecting our Guru’s name mantra in a one-day retreat.
Åpent hus / Open House
Come and visit our little oasis of inner peace and happiness at Majorstuen. Free talks with guided meditations.
Living in gratitude
Half-day course in English with Gen Kelsang Dragpa. In this course Gen Dragpa will present Buddhas special methods and meditations for becoming more content and happy with our circumstances.
Meditations and positive attitudes for a happy life
Half-day course in English with Gen Kelsang Dragpa. Developing simple meditations and positive attitudes for a happy life
Gi slipp på begrensende tanker
Halvdagskurs på norsk -
Når enn vi opplever motgang og ubehag kommer det ofte en myriade av begrensende tanker og oppfatninger om oss selv, situasjonen og andre. Noen ganger kan vi til og med føle oss fastlåst og det kan se ut til å være gjentagende problemer som oppstår i nye fasonger, men med kjent dramaturgi og rollebesetning. Buddha så hvordan våre tanker kan begrense oss og skape uendelig lidelse og lærte bort visdomsmeditasjoner for å frigjøre oss fra begrensende tanker og finne dyp indre fred.
Åpent hus / Open House
Come and visit our little oasis of inner peace and happiness at Majorstuen. Free talks with guided meditations.
Learning to let go
Half-day course in English with Gen Kelsang Dragpa. A special half day course where we will learn skilful ways of dealing with challenging situations.
From Concentration Comes Peace
Half-day course in English with Gen Kelsang Dragpa. How Improving Our Focus Will Steer Us Towards Joy
How to love yourself and others
Half-day course in English with Gen Kelsang Dragpa. In this half day course we will explore the various methods to develop a caring and loving mind towards ourself and others.
Nordic National Festival 2025
In-person & online festival - Save the date. At this special event Gen-la Khyenrab will grant the empowerment of Buddha Vajrapani and explain how we can develop the inner strength to free ourselves from negative thoughts and emotions (the 'delusions') through the practice of training or 'guarding' the mind.
Stop worrying, start living
Half-day course in English with Gen Kelsang Dragpa. When we are anxious we feel tense and are unable to enjoy anything. We all deeply wish to experience peace of mind but the methods we are using now to attain this are not always working.
Åpent hus / Open House
Come and visit our little oasis of inner peace and happiness at Majorstuen. Free talks with guided meditations.
Making meditation a healthy habit
Half-day course in English with Gen Kelsang Dragpa. Tasting the joy and freedom that arises from regular meditation depends on establishing a habit.
Overvinne vanskelige relasjoner
Halvdagskurs på norsk -
Vi opplever alle at vi fra tid til annen at vi møter på vanskelige mennesker og har vanskelige relasjoner med andre. Med buddhistisk visdom og meditasjon kan vi fullstendig forvandle hvordan vi ser andre og vanskelige relasjoner til at vi opplever frihet, glede og varme i møte med andre.
Styrk din konsentrasjon og mindfulness
Halvdagskurs på norsk -
I en verden av uendelige distraksjoner og høyt tempo er det lett å bli distrahert og meditasjon kan være vanskelig. Likevel finner vi systematiske øvelser og detaljerte instrukser for hvordan vi kan utvikle vår konsentrasjon i buddhistisk meditasjonsøvelse.
The Art of Forgiveness
Half-day course in English with Gen Kelsang Dragpa. Learn practical ways of reducing a mind that focuses too much on the negative in ourself and in our life.
Gratis: Ny start, nye muligheter
På norsk - Gratis foredrag og meditasjon - i dette kurset veiledes du i meditasjon og blir presentert for ideer og øvelser som er testet av generasjoner av mestre siden Buddhas tid som lett passer perfekt og kan berike og hjelpe oss i vår moderne hverdag.
Åpent hus / Open House
Come and visit our little oasis of inner peace and happiness at Majorstuen. Free talks with guided meditations.
Choose Happiness
Half-day course in English with Gen Kelsang Dragpa. Meditations and ideas from Buddhas' timeless wisdom that will help us lift our mood and energy.
Free: Getting inspired through meditation
Free talk & meditation with Gen Kelsang Dragpa.
Medicine Buddha retreat
In this retreat we focus on the preliminary practices of accumulating merit, or positive energy, by making mandala offerings and receiving blessings by engaging in Guru Yoga practice.
Retreat on the stages of the path meditation
Six days of meditating on the stages of the path to enlightenment as explained in the book Mirror of Dharma by Venerable Geshe Kelsang Gyatso Rinpoche
Amitayus City-Retreat 2025
Two days retreat - During the retreat, we will engage in beautiful chanted prayers, meditations, and mantra recitation requesting blessings for ourselves and others to enjoy a long, happy and meaningful life.
New Years Eve 2024
Special New Years Event - Join us for this lovely and inspiring new years evening, where we will enjoy the company of old and new friends, a short talk and meditation, a vegetarian buffet and chanted prayers for world peace.
Vajrayogini City-Retreat
This retreat is for those who have received the Highest Yoga Tantra empowerments of Heruka and Vajrayogini in the New Kadampa Tradition. For people new to this practice there will be an opportunity for question and answer
Bli en venn av verden
Halvdagskurs på norsk - Buddha lærte bort praktiske og effektive metoder for å leve et meningsfylt liv med glede og fred. Ved å ta i bruk disse metodene kan vi hjelpe våre familier, venner og verden med å finne ekte lykke og bedre livskvalitet.
Julefest 2024
Xmas party, homemade buffe, puppet theater, meditation, auction and more. This FUNdraising event is a wonderful opportunity to get into the holiday spirit, get together with new and old friends.
Day retreat: Heart Jewel
Day-retreat in English with Gen Kelsang Dragpa. Learn a very special practice is a powerful method for increasing our compassion, wisdom and spiritual power
Finding freedom through Buddhist philosophy - the true nature of reality
Meditasjon i Ås - Gen Dragpa and Vemund will present practical methods taken from Buddha's teachings to help us reduce our stress, anxiety and other obstacles and increase our inner peace and happiness.
Keeping a light mind during dark days
Half-day course in English with Gen Kelsang Dragpa. Meditations and ideas from Buddhas' timeless wisdom that will help us lift our mood and energy.
