❋ Finn en dypere fred
I en travel og aktiv hverdag kan det være vanskelig å finne roen og stillheten som støtter utviklingen av et lykkelig og fredelig sinn. For å finne balansen i livet igjen, trekker noen seg til fredelige og rolige omgivelser i kort tid for å fornye energien og skape støttende omgivelser for indre fred - kort sagt, de drar på retrett.
Fordelene med retrett er ubegrensede og kan vanskelig uttrykkes med ord. Gjennom trening i konsentrasjon vil kroppen og sinnet bli svært smidig og fleksibelt, og vi vil oppleve en dyp indre ro.
Våre retretter passer for alle nivåer av erfaring, inkludert fullstendig nybegynnere, og du trenger ikke å være buddhist for å delta.
❋ Interessert? Klikk her for å lese alt du trenger å vite om å dra på retrett med oss.
May retreat: The Bliss of Concentration
In this retreat Gen Dragpa wil teach practical and powerful methods for developing pure concentration and we will experience how inner stillness is not far away.
June retreat: Clear sky mind
In this retreat we will be meditating on the nature of our own mind. Gen Dragpa will teach and guide meditations on the nature, function and location of our own mind.
Easter retreat: How to Transform Your Life
In this retreat, Gen Kelsang Dragpa will present inspiring instructions from the book How to Transform Your Life that are practical methods to improve our human nature and our inner peace.
The Bliss of Concentration
26.-29.10 - Join us for a relaxing retreat with meditations, discussions, nice vegetarian meals and walk in the beautiful area of Strömstad
The Peace of Meditation
14.-17.09. - Join us for a relaxing retreat with meditations, discussions, nice vegetarian meals and walk in the beautiful area of Strömstad
Mental detox with meditation
17.-20.08 - Retreat in Jotunheimen - Join us for a relaxing retreat with hikes in the Jotunheimen mountains, short talks and meditations (indoors and outdoors) , discussions & tasty vegetarian/vegan meals.
The inner joy of a quiet & peaceful mind
Retreat in the Netherlands - This meditation retreat will give us a few days of mental and physical rest where we can recharge ourselves and find some deep inner peace.
Rest & Reflect
22.-25.06 - Join us for a relaxing retreat with meditations, discussions, nice vegetarian meals and walk in the beautiful area of Strömstad
Easter Meditation Retreat
Do you want to know how to find inner peace, develop concentration and learn how meditation can increase your happiness?
In this special away retreat, Gen Lekma will explain and guide powerful meditations that will enable you to relate to yourself and your life in a positive and transformative way.
The inner joy of a quiet & peaceful mind
This meditation retreat will give us a few days of mental and physical rest where we can recharge ourselves and find some deep inner peace.
The Healing Practice of Taking and Giving
The Buddhist meditation practice of taking and giving (Tonglen in Tibetan) is one of the most powerful methods for opening our hearts and for healing mental and physical illness.
Don't worry be happy
From loving yourself to loving others. Learning to generate a healthy self esteem and confidence so that we can identify with our pure inner potential.
The inner joy of a quiet & peaceful mind
This meditation retreat will give us a few days of mental and physical rest where we can recharge ourselves and find some deep inner peace.
Easter Meditation Retreat at Strømstad
14.-18.4. - Experience real peace in your heart through meditation. During this relaxing retreat at the beautiful Gullnåsgarden in Stromstad, Gen Cho will help us develop our own inner peace though meditations on the breath, on our own mind , on a mantra which are explained in the meditation series on MP3, Meditations for relaxation, Meditations for a Clear Mind and Meditations for a Kind Heart.
Healing from the heart
Tre-dagers online retrett- under denne retretten vil Gen Kelsang Dragpa veilede de kraftige meditasjonene på kjærlighet. Meditasjonene blir guidet trinn for trinn slik at du vil få en dyp følelse av deres kraft og dermed helbrede deg selv og andre.
Påske-retrett: Stillness from Within
3 dagers konsentrasjons-retrett denne påsken med Gen Kelsang Dragpa. Under denne retretten vil du lære hvordan å fordype din konsentrasjon med meditasjon, dette vil føre til at du vil oppnå økt mental kapasitet, indre fred, energi, og ikke minst evnen til å oppfylle dine egne og andres ønsker.
