• A man sitting cross-legged outdoors with eyes closed, surrounded by trees and rocks, enjoying a peaceful moment in nature during daytime.

    Mandag

    07:30-08:00 ❋ Morgen meditasjon med Johannes Bjørnstad ❋ på norsk

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  • A person with short hair, glasses, wearing a red jacket, sitting cross-legged on the grass with eyes closed in meditation, outdoors near a waterfall and surrounded by greenery, with an orange and white signboard that reads 'Online Meditasjon' beside them.

    Mandag

    17:00-17:30 ❋ Etter-jobb meditasjon med Kelsang Virya ❋ norsk/eng

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  • A smiling man wearing traditional maroon and yellow monk robes standing outdoors near a lake, with mountains and a partly cloudy sky in the background.

    Mandag

    18:00-19:15 ❋ Moderne buddhisme med Gen Kelsang Dragpa ❋ på Engelsk

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  • A man with a beard and long hair in profile, seated in a meditative pose with eyes closed, indoors against a plain wall and wooden floor.

    Tirsdag

    18:00-19:00 ❋ Finn indre fred med Vemund Skulberg ❋ på norsk

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  • A person in a red and yellow robe sitting cross-legged on a large gray rock by a lakeside, surrounded by smaller rocks and trees.

    Onsdag

    07:30-08:00 ❋ Morgen meditasjon med Gen Kelsang Dragpa ❋ på norsk

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  • A smiling bald man wearing a yellow and maroon sleeveless robe, standing in front of a wooden fence with potted flowers and greenery.

    Torsdag

    18:00-19:00 ❋ Tren i meditasjon med Gen Kelsang Dragpa ❋ på norsk

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  • A man wearing traditional Buddhist monk robes with yellow and maroon colors, standing in a modern, brightly lit room with arms crossed and smiling at the camera.

    Søndag

    11:00-12:00 ❋ Sinnstrening med Kelsang Sanglam ❋ på engelsk

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Frequently asked questions
Q&A
Frequently asked questions
Q&A

Answers to the questions: Do I have to be a Buddhist to benefit from meditation? Do I need to have experience in meditation or Buddhism to attend the classes? What do I need to bring to class? And much more

Q&A