Meditation events for inner peace
The joy of discovering our own mind
In this course, Gen Dragpa will guide meditations that will enable you to connect with the deep inner stillness and peace that can be found within our own mind.
Meditations for a still & peaceful mind
In this course, Gen Dragpa will guide meditations to let go of distractions that destroy our inner peace.
Modern Buddhism - a practical approach to a happy life
In this course, Gen Dragpa will explain Buddha's teachings and meditations to guide living beings to pure happiness were introduced in this world 2500 years ago.
Finding Joy and Harmony: Meditations on reality
In this course, Gen Dragpa will help us to understand the true nature of phenomena so that we can live our lives lightly and joyfully.
Freedom from pleasing people (Learning to say No)
In this course, Gen Dragpa will give some suggestions on how to free ourselves from our preoccupation with what others are thinking and our fears of criticism. This new freedom will help us being our best self and to live our life with confidence and improve our relationships with ourselves and others.
Reducing stress & anxiety with meditation
In this course Gen Dragpa will present Buddha's practical methods of training the mind in meditation through which we will gradually be able to approach all situations with a sense of peace and joy.
