Meditation events
for inner peace
Freeing yourself from the judgement of others
Half-day course in English with Gen Kelsang Jangdom. Authentic self-confidence can be elusive at times. Relying on worldly achievements, like the approval of others, physical appearance, or social status, can make us vulnerable when these factors are absent. This vulnerability can lead to feelings of low self-esteem and demotivation..
Oppdag sinnets fredfulle natur
I dette halvdagskurset vil Gen Jangdom forklare sinnets natur og funksjon, og lede meditasjoner på vårt eget sinn. Gjennom dette vil vi få kontakt med den dype indre freden som alltid er der, under overflaten av distraksjoner og et travelt sinn.
Lær å meditere
Halvdagskurs med Gen Kelsang Jangdom. Nyt et mentalt pusterom og fred … og lær hvordan du tar det med deg videre! Perfekt for nybegynnere i meditasjon
Å leve uten frykt og bekymringer
Half-day course in English with Gen Kelsang Dragpa.
Living Meaningfully, Dying Joyfully
Half-day course in English with Gen Kelsang Jangdom
Stillness from inside
Half-day course in English with Gen Kelsang Jangdom Meditations and ideas from Buddhas' timeless wisdom that will help us lift our mood and energy.
The Art of Letting Go – becoming who you want to be
Half-day course in English with Gen Kelsang Dragpa.
Staying Protected- An introduction to the Wisdom Dharma Protector
Half-day course in English with Gen Kelsang Dragpa. Teaching on faith to our spiritual guide and explanation of the practice Offerings to our Spiritual Guide - chanted prayer
The power of self-confidence: How to Believe in Yourself
Half-day course in English with Gen Kelsang Dragpa. Authentic self-confidence can be elusive at times. Relying on worldly achievements, like the approval of others, physical appearance, or social status, can make us vulnerable when these factors are absent. This vulnerability can lead to feelings of low self-esteem and demotivation..
How to Live Lightly - How to increase everyday peace and happiness
Half-day course in English with Gen Kelsang Dragpa. Through meditations for relaxation and more beneficial ways of viewing our situation, we can transform these challenging circumstances into opportunities of spiritual growth and increased inner strength.
The benefits of faith and reliance
Half-day course in English with Gen Kelsang Dragpa. Teaching on faith to our spiritual guide and explanation of the practice Offerings to our Spiritual Guide - chanted prayer
Learning to cope with mental and physical pain
Half-day course in English with Gen Kelsang Dragpa. Through meditations for relaxation and more beneficial ways of viewing our situation, we can transform these challenging circumstances into opportunities of spiritual growth and increased inner strength.
Freeing yourself from the judgement of others
Half-day course in English with Gen Kelsang Dragpa. To free ourselves from these frustrations, we will train ourselves to appreciate and love ourself, grow our wisdom and reconnect with the pure nature of our mind.
Cultivating a Peaceful Mind in a Stressful World
Half-day course in English with Gen Kelsang Dragpa. In this half day course Gen Dragpa will present practical methods that enable us to control our mind and thereby reduce and finally eliminate this stress.
Meditations for a kind heart
Half-day course in English with Gen Kelsang Dragpa. This half day course will give you the tools to be able meditate at home and develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others.
Living in gratitude
Half-day course in English with Gen Kelsang Dragpa. In this course Gen Dragpa will present Buddhas special methods and meditations for becoming more content and happy with our circumstances.
Meditations and positive attitudes for a happy life
Half-day course in English with Gen Kelsang Dragpa. Developing simple meditations and positive attitudes for a happy life
Learning to let go
Half-day course in English with Gen Kelsang Dragpa. A special half day course where we will learn skilful ways of dealing with challenging situations.
From Concentration Comes Peace
Half-day course in English with Gen Kelsang Dragpa. How Improving Our Focus Will Steer Us Towards Joy
How to love yourself and others
Half-day course in English with Gen Kelsang Dragpa. In this half day course we will explore the various methods to develop a caring and loving mind towards ourself and others.
Stop worrying, start living
Half-day course in English with Gen Kelsang Dragpa. When we are anxious we feel tense and are unable to enjoy anything. We all deeply wish to experience peace of mind but the methods we are using now to attain this are not always working.
Making meditation a healthy habit
Half-day course in English with Gen Kelsang Dragpa. Tasting the joy and freedom that arises from regular meditation depends on establishing a habit.
The Art of Forgiveness
Half-day course in English with Gen Kelsang Dragpa. Learn practical ways of reducing a mind that focuses too much on the negative in ourself and in our life.
Choose Happiness
Half-day course in English with Gen Kelsang Dragpa. Meditations and ideas from Buddhas' timeless wisdom that will help us lift our mood and energy.
Day retreat: Heart Jewel
Day-retreat in English with Gen Kelsang Dragpa. Learn a very special practice is a powerful method for increasing our compassion, wisdom and spiritual power
Keeping a light mind during dark days
Half-day course in English with Gen Kelsang Dragpa. Meditations and ideas from Buddhas' timeless wisdom that will help us lift our mood and energy.
What happens when we die?
Half-day course in English with Gen Kelsang Dragpa. discover Buddha's teachings on what death is, what happens at the time of death and how we can prepare for it.
Introduction to Tantra
Half-day course in English with Gen Kelsang Dragpa. In Tantric meditations we will find the perfect methods to access and fully actualize our pure inner potential so we can become the truly loving, compassionate, and wise person we wish to be.
Day retreat: Medicine Buddha practice
Day-retreat in English with Gen Kelsang Dragpa. Learn how to use the practice of Medicine Buddha to heal and remove our and others sicknesses and obstacles.
A better life by understanding emptiness
Half-day course in English with Gen Kelsang Dragpa. He will guide us into a practical experience of the meditation on emptiness, and show us how to integrate it into our own daily life.
Meditations for relaxation
Half-day course in English with Gen Kelsang Dragpa. Practical guided meditations to enjoy a relaxing and peaceful mind.
The best is yet to come
Half-day course in English with Gen Kelsang Dragpa. A course to take control and let go of past burdens and limitations begin to create a future where we can feel happy about ourselves and our life.
