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Our state of mind determines how we experience things. If we want to improve our experiences it is necessary to get a better understanding of what our mind is and how it functions.
In this course Gen Dragpa will explain the nature and function of our mind and guide meditations on our own mind. Through this we will connect with the deep inner peace that is always there, under the surface of distractions and busy minds.
Through the experience of peace by connecting with the deeper levels of our mind, our mind relaxes and opens up. It becomes easier to deal with daily challenges and can add a joyful spiritual dimension to our life.
Main takeaways from this course are:
We learn what our mind is and how it functions
We can begin to discover the radiant peaceful crystal-like nature of our own mind
We connect with our own pure potential for deep inner peace and happiness
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Gen Kelsang Dragpa is the Resident Teacher at Kadampa meditasjonssenter Oslo, and National Spiritual Director for the Nordic Region.
He has been practising and teaching Kadampa Buddhism since February 1993 has been an ordained monk since November 1993.
Gen Dragpa teaches topics relevant to our modern society in a light-hearted manner, and skillfully guides meditations for us to experience a deep sense of inner peace and contentment.
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Session 1: 10:30-12:00
Session 2: 12:30-14:00
Please try to arrive 10 min before the course starts to register
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Course in English
Everyone welcome
Suitable to all levels of experience.
How should I dress for class?
No special clothing is required. Come as you are.What do I need to bring to class?
Nothing! But if you wish to take notes, please bring a pen and notepad.
Don’t hasitate to contact us:
info@meditateinoslo.org
+ 47 45 05 19 28
This course is included in our GP-membership. Become a member for 550/530 (online only) kr a month. More info
