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A half day course that will help us enjoy our life more and become free from the problems and pain caused by attachment, or uncontrolled desire.
In this course Gen Dragpa will present three tips that help us change the way we try to find or create our happiness. Up to now we have tried mostly external methods but with a special wisdom we can make some internal changes that will make us more peaceful, mentally stronger and happier.
Main takeaways from this course:
- Learning to choose love over "needy" attachment
- Realising that the way we feel about objects/people depends on our thoughts
- Accepting the truth of impermanence with a happy mind ("This too shall pass")
- Seeing beyond appearances - the ultimate nature of phenomena
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Gen Kelsang Dragpa is the Resident Teacher at Kadampa meditasjonssenter Oslo, and National Spiritual Director for the Nordic Region.
He has been practising and teaching Kadampa Buddhism for many years and has been an ordained monk since 1993.
His way of teaching is very practical and easy to understand.
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Session 1: 10:30-12:00
Session 2: 12:30-14:00
Please try to arrive 10 min before the course starts to register
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Course in English
Everyone welcome
Suitable to all levels of experience.
How should I dress for class?
No special clothing is required. Come as you are.What do I need to bring to class?
Nothing! But if you wish to take notes, please bring a pen and notepad.
Don’t hasitate to contact us:
info@meditateinoslo.org
+ 47 45 05 19 28
This course is included in our GP-membership. Become a member for 550/530 (online only) kr a month. More info
