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“Let it go.” We may have offered and received this advice many times. And in our heart we know it is good advice. It makes perfect sense to drop the painful thoughts and emotions and move on.
Why then is it so difficult to do? Holding onto our pain we feel trapped by the past and stuck in a limited versions of ourself. We’re maybe repeating painful patterns of behaviour and we lose sight of our Buddha nature – our actual potential for growth and transformation.
Fortunately, it doesn’t have to be this way. During this course Gen Dragpa will explain that through using the proven methods of Buddhist psychology, we can let to of unskilful attitudes and step-by-step become the person we would like to be. A happy , strong and loving person that is able to be at peace in all situations. In this course we will discover a brand new source of happiness from within.
But when we identify with our limitless potential for happiness, freedom, universal love, and profound wisdom – this new way of relating to ourself gives us the positive energy and inspiration we need to actually make the our latent qualities manifest!
Join us for this uplifting day with talks, guided meditations, discussion and Q&A.
No experience necessary, everybody welcome!
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Gen Kelsang Dragpa is the Resident Teacher at Kadampa meditasjonssenter Oslo, and National Spiritual Director for the Nordic Region.
He has been practising and teaching Kadampa Buddhism for many years and has been an ordained monk since 1993.
His way of teaching is very practical and easy to understand.
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Session 1: 10:30-12:00
Session 2: 12:30-14:00
Please try to arrive 10 min before the course starts to register
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Course in English
Everyone welcome
Suitable to all levels of experience.
How should I dress for class?
No special clothing is required. Come as you are.What do I need to bring to class?
Nothing! But if you wish to take notes, please bring a pen and notepad.
Don’t hasitate to contact us:
info@meditateinoslo.org
+ 47 45 05 19 28
This course is included in our GP-membership. Become a member for 550/530 (online only) kr a month. More info
