We all make mistakes and sometimes behave in ways that upset and disturb others but when these things happen to us we may hold onto feelings of blame, hurt and resentment. This makes us unhappy and can create real problems in our interactions with others.
Gen Dragpa will present special ways of thinking that allow us to being able to forgive ourselves and others and increase our ability to keep a peaceful and happy mind whatever happens.
Gen Kelsang Dragpa is the Resident Teacher at Kadampa meditasjonssenter Oslo, and National Spiritual Director for the Nordic Region.
He has been practising and teaching Kadampa Buddhism for many years and has been an ordained monk since 1993.
His way of teaching is very practical and easy to understand.
Session 1: 10:00-11:30
Session 2: 12:00-13:30
Please try to arrive 10 min before the course starts to register
Course in English
Everyone welcome
Suitable to all levels of experience.
How should I dress for class? No special clothing is required. Come as you are.
What do I need to bring to class? Nothing! But if you wish to take notes, please bring a pen and notepad.
