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This too shall pass
On this inspiring day course, Gen Kelsang Dragpa will guide you through profound meditations and teachings on impermanence.
Although superficially we all know that things change, this is not yet deeply understood on a level where this can reduce and gradually free us from problems and worries.
A practical understanding of the truth of impermanence gives us a big perspective on life's challenges and changes, which liberates us from worries and pain.
Explore how everything changes, including pain and problems.
Learn to let go of fear, worry, and emotional heaviness, and discover your strength, patience, and meaning.
During the course, you'll learn:
* How awareness of impermanence brings calmness amidst change
* The liberating power of contemplating mortality
* Simple yet powerful meditations for inner resilience
* A broader view of life that helps rise above stress and setbacks
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Gen Kelsang Dragpa is the Resident Teacher at Kadampa meditasjonssenter Oslo, and National Spiritual Director for the Nordic Region.
He has been practising and teaching Kadampa Buddhism since February 1993 has been an ordained monk since November 1993.
Gen Dragpa teaches topics relevant to our modern society in a light-hearted manner, and skillfully guides meditations for us to experience a deep sense of inner peace and contentment.
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Session 1: 10:30-12:00
Session 2: 12:30-14:00
Please try to arrive 10 min before the course starts to register
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Course in English
Everyone welcome
Suitable to all levels of experience.
How should I dress for class?
No special clothing is required. Come as you are.What do I need to bring to class?
Nothing! But if you wish to take notes, please bring a pen and notepad.
Don’t hasitate to contact us:
info@meditateinoslo.org
+ 47 45 05 19 28
This course is included in our GP-membership. Become a member for 550/530 (online only) kr a month. More info
