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City-retreat: Making the most of our life


  • Kadampa meditasjonssenter Oslo 26 Majorstuveien Oslo, 0367 Norway (kart)
  • Do you ever have these questions? “What is the purpose of my life?” “How do I make the most of my short time on this planet?” “How can I seize the day and live a less ordinary life?”

    Every moment of our human life is precious, rare, and deeply meaningful. But with the stress of everyday life and chaos in the world, sometimes it can be hard to feel this way.

    The meditation on our precious human life has the power to uplift your mind, giving you a renewed sense of gratitude and joy.

    By learning this special practical meditation you can develop the power to awaken the limitless potential for happiness and transformation that lies within you.

    In this retreat you will enjoy gentle guided meditations and talks that will leave you feeling more inspired, grateful, and spiritually connected.

    The main takeaways from this course are :

    • We feel inspired by recognizing the rarity and value of our precious human life

    • Using the determination to make the most out of our life we initiate our power to change

    • By meditating on our precious human life we gain purpose and peace and we’ll be able to enjoy a meaningful life

  • Gen Kelsang Jangdom ble ordinert som buddhistmunk i 2010 og har utøvd buddhisme og meditasjon siden 2003.

    Han kommer fra England, men har lenge arbeidet for og støttet de nordiske sentrene, han har undervist i Sverige siden 2015 og ble hovedlærer på KMC Oslo i januar 2026.

    Gen Jangdom er verdsatt for sin visdom og inspirerende undervisning, som på en praktisk og lettfattelig måte formidler meningen i Buddhas dype lære.

  • Timetable:
    Introduction session Friday 16rd January
    18:30-19:45

    Saturday-Sunday
    Session 1 - 08:00-09:15
    Session 2 - 10:30-11:45
    Session 3 - 14:30-16:00
    Session 4 - 17:00-18:15

    • Course in English
      Everyone welcome.
      Suitable to all levels of experience.

    • How should I dress for class?
      No special clothing is required. Come as you are.

    • What do I need to bring to class?
      Nothing! But if you wish to take notes, please bring a pen and notepad.

      Frequently asked questions

    • Don’t hasitate to contact us:
      info@meditateinoslo.org‍ ‍
      + 47 45 05 19 28

fra 400,00 kr

You are welcome to join for part of the retreat, a day, weekend, or even for one or to sessions a day or all of the retreat.

Free for members - member can also attend by live-streaming

Forrige
Forrige
5. januar

City-retreat : Stay connected, be protected

Neste
Neste
19. januar

Free: Relaxation through meditation