Et morsomt og spennende kurs for de mellom 4-11 år. Et eventyr for yngre førstegangsmediterende. Barna blir varsomt veiledet i meditasjonsøvelser og morsomme aktiviteter.
Answers to the questions: Do I have to be a Buddhist to benefit from meditation? Do I need to have experience in meditation or Buddhism to attend the classes? What do I need to bring to class? And much more
In this retreat Gen Jangdom wil teach practical and powerful methods for developing pure concentration and we will experience how inner stillness is not far away.
Easter retreat with visiting teacher Kadam Tim offers a refreshing opportunity to slow down, reconnect, and find clarity through Buddhist meditation. Together we will explore how letting go—of stress, tension, and unhelpful habits of mind—opens the door to greater space, ease, and inner freedom.
På denne retreaten vil Gen Jangdom undervise i praktiske og kraftfulle metoder for å utvikle ren konsentrasjon, og vi vil erfare hvordan indre stillhet ikke er langt unna.
