Meditations for purifying, healing and strengthening our mind.
Learn about what truly poisons our mind, what are the real antidotes and how to actually apply them.
In this course Gen Kelsang Dragpa will take you on a journey of self-discovery, by taking an honest look at our mental activity and habits.
This will be done in such a way that we will be able to work on ourselves free from self-doubt, guilt or despair.
Join us on this half-day course and gain experience of the practice of Varjasattva that will aid you in your creation of a happy, meaningful and free life for yourself and those around you.
Gen Kelsang Dragpa is the Resident Teacher at Kadampa meditasjonssenter Oslo, and National Spiritual Director for the Nordic Region.
He has been practising and teaching Kadampa Buddhism for many years and has been an ordained monk since 1993.
His way of teaching is very practical and easy to understand.
Session 1: 10:00-11:30
Session 2: 12:00-13:30
Please try to arrive 10 min before the course starts to register
Course in English
Everyone welcome
Suitable to all levels of experience.
How should I dress for class? No special clothing is required. Come as you are.
What do I need to bring to class? Nothing! But if you wish to take notes, please bring a pen and notepad.
