A course to take control and let go of past burdens and limitations begin to create a future where we can feel happy about ourselves and our life. We can sometimes feel stuck in our ways and hold onto habits that we know are not helpful but we can't seem to find the strength or energy to change.
In this course we shall learn new ways of using our past experiences to inspire us, and to become who we really want to be.
Gen Kelsang Dragpa is the Resident Teacher at Kadampa meditasjonssenter Oslo, and National Spiritual Director for the Nordic Region.
He has been practising and teaching Kadampa Buddhism for many years and has been an ordained monk since 1993.
His way of teaching is very practical and easy to understand.
Session 1: 10:00-11:30
Session 2: 12:00-13:30
Please try to arrive 10 min before the course starts to register
Course in English
Everyone welcome
Suitable to all levels of experience.
How should I dress for class? No special clothing is required. Come as you are.
What do I need to bring to class? Nothing! But if you wish to take notes, please bring a pen and notepad.
