“…In this experience everything becomes peaceful and comfortable, balanced and harmonious, joyful and wonderful….everything is equal in the peace of emptiness…” - Geshe Kelsang Gyatso Rinpoche
Emptiness is the word used by Buddha to describe the ultimate nature of reality. It is not a nihilistic nothingness, but rather an experience of freedom from limitations that allows us to let go of our painful ways of relating to ourselves and the world. It is a source of joy, creativity and healing that we can all tap into at any time. Through meditating on emptiness (the dream-like nature of reality) we can swiftly become the person we wish to be, and we open ourselves to our potential for complete liberation and enlightenment.
Everybody is welcome to join us for this wonderful half-day course in which Gen Dragpa will guide us into a practical experience of the meditation on emptiness, and show us how to integrate it into our own daily life.
Gen Kelsang Dragpa is the Resident Teacher at Kadampa meditasjonssenter Oslo, and National Spiritual Director for the Nordic Region.
He has been practising and teaching Kadampa Buddhism for many years and has been an ordained monk since 1993.
His way of teaching is very practical and easy to understand.
Session 1: 10:00-11:30
Session 2: 12:00-13:30
Please try to arrive 10 min before the course starts to register
Course in English
Everyone welcome
Suitable to all levels of experience.
How should I dress for class? No special clothing is required. Come as you are.
What do I need to bring to class? Nothing! But if you wish to take notes, please bring a pen and notepad.
