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How to be kind to yourself

  • Nordisk Kadampa Meditasjonssenter 26 Majorstuveien Oslo, 0367 Norway (map)

10:00 - 16:15 - Special day course

The way in which we relate to ourself affects every aspect of our life. We need a positive self view and the ability to be strong and happy regardless of life’s challenges and what others may think of us.

From Buddha´s teachings we can learn the art of self-acceptance and many positive thinking techniques for developing inner strength and confidence.

On this special course Gen-la Kunsang will share with us these methods for enjoying a stable self-esteem and happiness, and unlock our limitless potential for self-transformation.

Everyone welcome | in English | 550 kr

In-person and Online - there may be limits or changes, due to corona development.

Fill out the form below and we will send you the link for the live-stream right before the event.

Time-table:

Session 1 - 10.00-11.15

Session 2 - 11.45-13.00

Session 3 - 15.00-16.15

You might also be interested in:

The Art of Meditation

On this special day-course Gen-la Kunsang will share with us these methods for enjoying a stable self-esteem and happiness, and unlock our limitless potential for self-transformation.

Click here for more info

 

Gen-la Kelsang Kunsang

is highly experienced, well-respected and has been a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche for almost 30 years. She is a retired Deputy Spiritual Director of NKT-IKBU and the National Spiritual Director of Austria, Switzerland, Italy and South Africa and teaches at National Festivals and Dharma Celebrations.

She has won the admiration and affection of many students throughout the world through her pure example and loving-kindness. Her teachings are powerful and clear.

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The Art of Meditation

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The confidence to change